Brooklyn & Manhattan
Helping people recovering from trauma, anxiety, and depression
Psychotherapy and EMDR
Pre-Teen (10-12 y/o) & Teen Therapy (13-18 y/o)
Counseling for preteens and teens is designed to help young individuals navigate the challenges of growing up, including academic pressures, social dynamics, and emotional well-being. If your child is struggling at home, in school, or in social settings, therapy provides a supportive space to explore their feelings, develop coping strategies, and build resilience.
Using a strengths-based approach, therapy focuses on:
- Enhancing emotional intelligence and self-awareness
- Improving communication and problem-solving skills
- Managing stress, anxiety, and mood changes
- Strengthening self-esteem and confidence
- Supporting healthy relationships with peers and family
Together, we will identify the underlying causes of your child’s emotional struggles and create a personalized plan to help them build confidence, develop healthy coping mechanisms, and thrive in all aspects of their life.