Book Recommendations

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

https://bookshop.org/p/books/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy-francine-shapiro/8616351?ean=9781609619954

Internal Family Systems

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

https://bookshop.org/p/books/no-bad-parts-healing-trauma-and-restoring-wholeness-with-the-internal-family-systems-model-richard-schwartz/16396062?ean=9781683646686